5 Expert Tips to Choose the Best Primary Care Doctor

When choosing a primary care doctor, your decision is based on a number of factors. Your comfort and peace of mind are extremely important and you want to be able to trust the doctor you choose to handle your health concerns. Use these expert tips to choose the best primary care doctor: Area of Expertise …

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Know Your Limitations Before Participating in Any Sport

You know you’re supposed to be exercising if you want to lose weight or simply maintain your health. However, if you’re like a lot of people, the idea of running around your neighborhood or going to the gym and spending time on the elliptical machine just isn’t very appealing. You’re not alone. That’s where sports …

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Burns: Know the Types and Treatment

Burns are the most common type of injuries that damage your skin’s tissues. Your skin acts as a protective barrier against the viruses and bacteria, and controls fluids and regulates the temperature of your body. So, it is important to take proper care of your skin burns because in some serious cases, it can cause …

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Blood Type Diet Exposed: Does It Really Work?

The food that you eat chemically reacts with your blood due to lectins. These diverse, plentiful proteins have adhesive properties that affect the blood. This means that when you eat food with protein lectins that aren’t compatible with your blood type antigen, the lectins target a bodily system or organ and attach to the surrounding …

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Stay Worry Free with the True Urgent Care

Since 2012, California Family Medical Center & Urgent Care has been serving the greater Orange County area. Founded under the vision of Suheir Kilani, the center strives to meet the health needs of Orange County, and its surrounding neighborhood communities. Our Anaheim urgent care center has eight examination rooms with modern hospital beds, and a …

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Tips to Deal with Blood Phobia

For many people, fears are minor. But, when fears become so intense that they cause tremendous anxiety and override your normal life, they’re called phobias. No matter which technique you adopt to get over your fear or phobia, losing it is imperative. Read more to know some self-help strategies that are sure to help you …

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How to Get a Healthy and Youthful Skin Glow This V-Day

You want to look your best all the time, but Valentine’s Day is special and you want to truly shine for that special someone. Follow these tips and have skin that will make you glow on Valentine’s Day. Exfoliate Mix some sugar with your favorite face cleaner and scrub off the dead, dry cells that …

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General vs Family Practitioner: What’s the Difference?

Many individuals go online in search for a doctor. They may be prompted by a change in their insurance provider or motivated by an acute illness of some sort. Either way, the host of potential patients who begin searching for a doctor have no idea where to start, and will typically stop at any clinician …

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10 Healthy Ways to Keep Lifestyle Diseases at Bay

Modern life can be incredibly stressful for the average person, both mentally and physically. After all, the lifestyles that we lead are much different than those of our ancestors, and chances are you don’t get nearly the amount of exercise or physical activity that people living just a few hundred years ago did because of …

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Sharing the Road Safely with Over-Sized Vehicles

Commercial drivers must go through a DMV (Driving Motor Vehicle) physical in order to obtain a commercial driver’s license – something every driver behind the wheel of an oversized vehicle has. While a DMV physical helps to make sure drivers carrying large loads are healthy and responsible, there are still times when you may feel …

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