Warning: Crocs Might Harm Your Feet

Crocs were invented in 2002 and were intended to be used as a boating shoe. Their loose fit made them comfortable. They were made of rubber which made them resistant to slipping and also perfect for on the beach or in the water. They were not designed to be worn on a daily basis. Many …

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How Core Stabilization Helps Relieve Back Pain

The abdomen and lower back contain several muscle groups that are often referred to as “the core”. When a person experiences lower back pain due to an injury or illness, stabilizing the muscle groups known as the core will reduce the resulting pain and discomfort. The staff at the immediate care center can help teach …

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Why Exercise Is Key to Achieving Joint Pain Relief

Joint pain is one of the most common ailments to affect people worldwide. In fact, there are estimates that nearly 30% of the population in the United States suffers from some form of joint pain. Even worse is that the joint pain many people experience is nearly constant, making it very difficult to do anything. …

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