5 Expert Tips to Choose the Best Primary Care Doctor

When choosing a primary care doctor, your decision is based on a number of factors. Your comfort and peace of mind are extremely important and you want to be able to trust the doctor you choose to handle your health concerns. Use these expert tips to choose the best primary care doctor: Area of Expertise …

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5 Tips to Ring In a Safe New Year

On New Year’s Eve and New Year’s Day, it is common for people get together with family and friends for celebrations. Whether you intend to host a party on a grand scale for your own friends or heading over to your friend’s place, it’s important to follow these 5 safety tips to ring in a …

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6 Expert Tips to Prevent Allergies During Christmas

While Christmas season is a cheerful time, it can also be a time of sickness. The holiday festivities may trigger your allergies, so here are 6 tips to help you avoid that trip to your primary care doctor. Decorations For the majority of the year all of the ornaments, lights, and tchotchkes are stored out …

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Say Thanks to Yourself for Your Good Health

Thanksgiving is one of those holidays a lot of us take for granted now. While we might enjoy the delicious food and our friends and family, many of us go through the day without really knowing or thinking about what we’re truly thankful for. This year, make sure you recognize how thankful you are for …

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6 Tips to Celebrate a Safe and Allergy Free Halloween

Halloween is a time when people just want to have fun. Even if you don’t love the holiday, you probably like seeing all the costumes and decorations. You may even sneak a piece of candy here and there. If you have serious allergies, Halloween can be a worrisome time, especially when it comes to those …

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7 Tips to Keep Your Immune System Strong During Winter

During the winter when many people spend long stretches of time inside, cold and flu bugs are more rampant than ever. It’s easy to put family health care on the back burner when the days are short and cold. This year make an effort to keep yourself and your loved ones healthy with the following …

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General vs Family Practitioner: What’s the Difference?

Many individuals go online in search for a doctor. They may be prompted by a change in their insurance provider or motivated by an acute illness of some sort. Either way, the host of potential patients who begin searching for a doctor have no idea where to start, and will typically stop at any clinician …

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Top 5 Teas to Alleviate Your Common Cold Symptoms

Every single person has experienced the miserable feeling of having an irritated throat that makes you unable to get a good night’s rest. You more than likely will get sick of hearing that scratchy sound that repeatedly comes from out of your mouth. However, what if slurping down cough syrup or taking cough drops isn’t …

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3 Energizing Stretches You Should Do Every Morning

Before you begin your day, you should start off with a few simple stretches. If you can’t exercise, you can at least implement a routine which includes daily stretches. Stretching is beneficial to help prevent injuries, stiffness, and it increases flexibility and range of motion. Your primary care doctor would recommend stretching every morning to …

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4 Great Ideas to Make Primary Care More Accessible

Over 50 million Americans live in areas across the country where access to a primary care doctor is minimal. In order for those people to receive the level of care they need and deserve, primary care physicians must make themselves more accessible. The following 4 tips allow residents in rural areas to get the care …

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