3 Tips to Regain Fitness After a Long Break

Working out is an effective way to maintain excellent health, but sometimes personal events can interrupt this routine. After a period of inactivity it can be difficult to resume exercising on a regular basis and you may even feel somewhat out of shape. A major problem from lack of exercise includes a drop in blood …

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Zika Virus Infection: Symptoms, Diagnosis and Treatment

Zika virus, which is a mild illness transmitted by Aedes mosquitoes, affects about every one in five people. While it may not seem serious enough to go to the hospital and fatal cases are rare, it is potentially deadly. In some cases it can lead to autoimmune complications. To be on the safe side, you …

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5 Signs That Indicate You Need Urgent Medical Attention

Many people try to avoid seeing physicians for minor illnesses, but certain health conditions require urgent care from medical professionals. While cuts, scratches and discomfort can often be treated on your own at home, it’s important to see an urgent care professional when you’re experiencing serious symptoms such as: Related Post: 6 Things to Stock …

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CA Urgent Care: Your Preferred Choice in Anaheim

If your family lives in Anaheim and wants the most personalized healthcare services with up-to-date medical technology, California Urgent Care is a proven leader in the community. Not only is no appointment necessary, the facility accepts most insurance policies. The full service urgent care clinic is run by highly trained medical professionals who specialize in …

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Eat Breakfast on the Go With Baked Oatmeal!

Who doesn’t love a warm bowl of oatmeal as their go-to breakfast meal? It is fast, energizes you for the rest of the day, and yet still filling without the big calorie numbers. However, life can get super hectic for busy moms and even making a bowl of oatmeal is going to throw you off …

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5 Tips to Ring In a Safe New Year

On New Year’s Eve and New Year’s Day, it is common for people get together with family and friends for celebrations. Whether you intend to host a party on a grand scale for your own friends or heading over to your friend’s place, it’s important to follow these 5 safety tips to ring in a …

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6 Expert Tips to Prevent Allergies During Christmas

While Christmas season is a cheerful time, it can also be a time of sickness. The holiday festivities may trigger your allergies, so here are 6 tips to help you avoid that trip to your primary care doctor. Decorations For the majority of the year all of the ornaments, lights, and tchotchkes are stored out …

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Things to do If You Have Suffered an Animal Bite

Animals bring a great deal of joy into our lives, and if you’re like most people with pets, you simply can’t imagine one of them ever biting you. However, that doesn’t mean animal bites don’t happen, even if they don’t happen because of the pets that live in your house. When you’ve been bitten by …

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Say Thanks to Yourself for Your Good Health

Thanksgiving is one of those holidays a lot of us take for granted now. While we might enjoy the delicious food and our friends and family, many of us go through the day without really knowing or thinking about what we’re truly thankful for. This year, make sure you recognize how thankful you are for …

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Breast Cancer Screening Options

October was the Breast Cancer Awareness month and it’s time to have a closer look at some important facts and figures that should be an eye opener for all. According to the American Cancer Society, 2015 saw 281,840 new cases of breast cancer. There were a total of 40,290 deaths related to breast cancer during …

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